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	<title>Comments on: How do you stop biting your fingernails?</title>
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	<description>Stop Biting Nails Information Guide</description>
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		<title>By: guesswhathappenednext</title>
		<link>http://bitingyournails.com/stop-biting-fingernails/how-do-you-stop-biting-your-fingernails-2.html/comment-page-1#comment-469</link>
		<dc:creator>guesswhathappenednext</dc:creator>
		<pubDate>Sun, 27 Dec 2009 11:00:02 +0000</pubDate>
		<guid isPermaLink="false">http://bitingyournails.com/stop-biting-fingernails/how-do-u-stop-biting-your-fingernails.html#comment-469</guid>
		<description>Use only the cheapest toilet paper, you know the really thin stuff.</description>
		<content:encoded><![CDATA[<p>Use only the cheapest toilet paper, you know the really thin stuff.</p>
]]></content:encoded>
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	<item>
		<title>By: myt4God</title>
		<link>http://bitingyournails.com/stop-biting-fingernails/how-do-you-stop-biting-your-fingernails-2.html/comment-page-1#comment-468</link>
		<dc:creator>myt4God</dc:creator>
		<pubDate>Wed, 23 Dec 2009 23:49:47 +0000</pubDate>
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		<description>It&#039;s going to take a well made up mind and will power. Biting your fingernails is generally a sign of nervousness and it&#039;s a matter of retraining yourself to respond differently when you are nervous or upset. The first thing to do is believe you can do it, that&#039;s half the battle. Then every time you find yourself biting or getting ready to bite your nails, do something else more constructive. As with any habit, it hard to quit at first but persistence does pay off. I know because I used to **** my thumb.</description>
		<content:encoded><![CDATA[<p>It&#8217;s going to take a well made up mind and will power. Biting your fingernails is generally a sign of nervousness and it&#8217;s a matter of retraining yourself to respond differently when you are nervous or upset. The first thing to do is believe you can do it, that&#8217;s half the battle. Then every time you find yourself biting or getting ready to bite your nails, do something else more constructive. As with any habit, it hard to quit at first but persistence does pay off. I know because I used to **** my thumb.</p>
]]></content:encoded>
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	<item>
		<title>By: Stormy</title>
		<link>http://bitingyournails.com/stop-biting-fingernails/how-do-you-stop-biting-your-fingernails-2.html/comment-page-1#comment-467</link>
		<dc:creator>Stormy</dc:creator>
		<pubDate>Wed, 23 Dec 2009 04:38:27 +0000</pubDate>
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		<description>There are nail polishes that help you stop that habit. Some people go to the extreme of putting things on there such as spices, etc... but that can be bad in case you rub your eyes.</description>
		<content:encoded><![CDATA[<p>There are nail polishes that help you stop that habit. Some people go to the extreme of putting things on there such as spices, etc&#8230; but that can be bad in case you rub your eyes.</p>
]]></content:encoded>
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	<item>
		<title>By: Abdul A</title>
		<link>http://bitingyournails.com/stop-biting-fingernails/how-do-you-stop-biting-your-fingernails-2.html/comment-page-1#comment-466</link>
		<dc:creator>Abdul A</dc:creator>
		<pubDate>Sun, 20 Dec 2009 03:41:11 +0000</pubDate>
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		<description>Quit thinking and start Meditation. Its unresolved tension in your sub consicence. Only meditation can clean it!</description>
		<content:encoded><![CDATA[<p>Quit thinking and start Meditation. Its unresolved tension in your sub consicence. Only meditation can clean it!</p>
]]></content:encoded>
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	<item>
		<title>By: SARAH</title>
		<link>http://bitingyournails.com/stop-biting-fingernails/how-do-you-stop-biting-your-fingernails-2.html/comment-page-1#comment-465</link>
		<dc:creator>SARAH</dc:creator>
		<pubDate>Thu, 17 Dec 2009 21:06:58 +0000</pubDate>
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		<description>chew on something else or sit on your hands 
=)</description>
		<content:encoded><![CDATA[<p>chew on something else or sit on your hands<br />
=)</p>
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