How does an adult permanently break their serious habit of biting their nails?
I’m talking about a serious, decades-long destructive habit. What are some proven methods?
Asked by:nrmaloutsider
Biting Your Nails
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Confused posted: 18 Nov at 6:38 pm
If you’re a girl get acrylic nails done, you won’t be able to bite through that…………….and if you’re a guy, then……………….i have no idea=]
Alisha posted: 19 Nov at 6:08 pm
Maturity should finally set in!!!
Exoilfeildtrash posted: 22 Nov at 8:32 pm
I found a palm sized rock and held it in my palm as a worry rock and a reminder not to bite and to rub the edges of my finger tips like a fingernail file and it worked after biting my nails over 40 years and made the rock pretty smooth too now I gotta work on stopping smoking.
Boobie la Bug posted: 25 Nov at 5:03 pm
There’s this nasty tasting nail polish you can get. It has no color, so it’s good for males too.
manufacturingsystems1.com posted: 28 Nov at 5:02 am
my mom used to rub habenero pepers on my finger tips
hotchixz_backz posted: 30 Nov at 9:02 am
i have a friend wid the same problem are urs, he eat hes nails every now and then i keep on telling him not to, but he always said hes nails taste good and hes too bored to do nothing..
well they said these are some causes of that, TENSE, TOO MUCH PRESSURE, CURIOUSITY,STRESS.
stay relaxed and have some fun to eat ur time not eating ur nails.
cat lover posted: 01 Dec at 7:32 am
Always try having gum with you and chew that. Most of the time it’s stress induced. You can buy that clear nail polish and if you bite them you get this nasty taste in your mouth. Which may make you stop biting.
mirz_ex01 posted: 01 Dec at 4:17 pm
it is their habit doing that kind of things..they feel happy and mostly they enjoy with it..i think they will not stop until someone stop them..
Tenzin posted: 13 Jul at 7:13 pm
Nail biting, for those of you on who don’t actually do it but feel the need to guess at why, is done because of nerves. It’s self-soothing. NO, maturity won’t help.
It’s a way to feel better during times of anxiety or stress. I pick mine off when I am stressed out to the limit. I can ignore my nails for a long time, but when I get to feel so stressed that I feel destructive, off my nails go…
It’s a hard habit to break. It’s also OCD.